flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Adult Football Course provides a straightforward, time-saving plan to improve your game in just eight weeks. You will evaluate your current level, establish achievable goals, and engage in organised sessions that enhance fitness, technical abilities, and tactical understanding. Featuring prepared drills, warm-ups, recovery methods, and easy progress checks, you can train more effectively, play with assurance, and notice genuine progress in every game.
Elevify advantages
Develop skills
- Football self-assessment: establish SMART goals and address main weaknesses quickly.
- Adult-focused conditioning: develop match endurance, speed, and agility without risk.
- Game IQ for adults: enhance positioning, off-ball movement, and decision-making.
- Core football technique: refine first touch, passing, dribbling, and finishing.
- 8-week training plans: create efficient, injury-preventing sessions with straightforward tests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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