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Acro Course for Adults

Acro Course for Adults
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Acro Course for Adults provides a straightforward, step-by-step six-week programme to teach safe and enjoyable partner acro. You'll learn research-based warm-ups, spotting techniques and fall preparation, risk management, and inclusive adjustments for various body types and injuries. It includes ready-to-go lesson plans, cue lists, checklists, and homework exercises to help you deliver confident, well-structured classes that foster trust, strength, and skill.

Elevify advantages

Develop skills

  • Design safe adult acro classes: warm-ups, progressions, and clear lesson plans.
  • Apply proven spotting, fall-safety, and risk management for adult acro students.
  • Teach key acro skills fast: wall handstands, rolls, partner planks, and balances.
  • Adapt acro training for injuries, older joints, weak wrists, and fear of inversions.
  • Use research-backed acro drills and checklists to boost confidence and performance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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