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Acro Course

Acro Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Acro Course provides a straightforward, practical approach to developing safe and effective acrobatic skills quickly. You will learn key safety guidelines, how to handle pain and tiredness, and custom progressions based on your background and flexibility. Build core power, steadiness, and poise, then practise handstands, rolls, cartwheels, bridges, and safe landings through organised 4-week programmes with checks, clear targets, and simple ways to fit into your current workouts.

Elevify advantages

Develop skills

  • Athlete assessment: carry out fast movement checks to establish precise acro targets.
  • Safe acrobatics: use straightforward rules for surfaces, spotting, and pain thresholds.
  • Core and mobility: develop strength, balance, and joint control suited for sports in no time.
  • Technical acro basics: guide handstands, rolls, cartwheels, bridges with step-by-step progressions.
  • 4-week acro plan design: create sessions that enhance agility and toughness on the field.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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