Using Heart Rate Monitors in Physical Education (PE) Course
This course equips PE educators with practical skills to integrate heart rate monitors into lessons, enhancing student engagement, safety, and personalized fitness tracking through data-driven instruction.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Using Heart Rate Monitors in Physical Education (PE) Course teaches you how to apply heart rate zones, ensure safety, and create effective 3–5 lesson units that increase engagement and fitness. You will learn about adolescent physiology, legal and hygiene protocols, differentiation strategies, troubleshooting, and simple data tools so students can understand their numbers and you can confidently adjust intensity and document progress.
Elevify advantages
Develop skills
- Design HR-based PE units: plan safe, progressive 3–5 lesson sequences.
- Interpret student HR data: spot red flags, recovery trends, and effort zones.
- Differentiate intensity: adapt HR targets for fitness levels and medical needs.
- Manage HR tech in class: distribute, troubleshoot, clean, and track monitors.
- Teach HR literacy: help students self-regulate effort using zones and RPE.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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