Free course
US$0.00
Premium course
US$30.90
Stretching Course
Sharpen your skills with our detailed Body Lengthening Training, made for Physical Education teachers and fitness instructors. Become a master in the rules of stretching, from knowing the difference between active and hold-still ways to put them inside workout plans. Learn how to change exercises based on what people tell you, making sure things are safe and work well. Get smart on how the body works, watch how people improve, and change how you do things to fit what each person needs. Make your skills better and give top-class results with our correct and exercise-minded lessons.
- Be a master at listening to people: Make exercises better by paying attention to what people say.
- Do stretching the best way: Use active and hold-still ways fairly.
- Make exercises that fit people: Change stretches to suit what each person needs.
- Make sure things are safe: Know the dangers and change things for common problems.
- Put stretching inside: Perfectly add it to full workout plans.
flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Sharpen your skills with our detailed Body Lengthening Training, made for Physical Education teachers and fitness instructors. Become a master in the rules of stretching, from knowing the difference between active and hold-still ways to put them inside workout plans. Learn how to change exercises based on what people tell you, making sure things are safe and work well. Get smart on how the body works, watch how people improve, and change how you do things to fit what each person needs. Make your skills better and give top-class results with our correct and exercise-minded lessons.
Elevify advantages
Develop skills
- Be a master at listening to people: Make exercises better by paying attention to what people say.
- Do stretching the best way: Use active and hold-still ways fairly.
- Make exercises that fit people: Change stretches to suit what each person needs.
- Make sure things are safe: Know the dangers and change things for common problems.
- Put stretching inside: Perfectly add it to full workout plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course