Sports Biomechanics Course
Gain mastery in sprint mechanics, video analysis, and hamstring injury prevention. This course equips PE pros with hands-on tools, drills, and coaching cues to break down technique and keep athletes safe and speedy on the track. Perfect for coaches wanting practical biomechanics know-how without complex gear.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Sports Biomechanics Course hands you real-world tools to check sprint form via video, spot hamstring injury risks, and roll out fixes on the track or in the gym. Dive into 2D analysis, vital movement markers, smart coaching cues, proven strength and plyo drills, plus ways to share findings as easy plans for safer, quicker sprints.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy motion capture gear.
- Hamstring risk spotting: identify sprint flaws that boost muscle-tendon strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: craft hamstring-smart routines with eccentric and plyo exercises.
- Coach talk: convert biomech insights into straightforward, doable advice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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