Professional Pilates Training
Boost your Physical Education skills with Professional Pilates Training. Master safe apparatus use, low back pain programming, precise cueing, and client assessment to build effective, progressive Pilates sessions that yield real results and promote lasting client self-management.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Professional Pilates Training offers practical guidance on planning safe, effective mat and apparatus sessions for clients with mild low back pain. Gain skills in precise exercise selection, spinal protection, clinical reasoning, risk management, and designing a full 6-week progressive program with clear goals, measurable outcomes, and strategies to enhance adherence and self-management.
Elevify advantages
Develop skills
- Pilates program design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair and props.
- Clinical reasoning: adapt Pilates for pain, fatigue and fear-avoidance.
- Client assessment: screen LBP, spot red flags and track progress clearly.
- Coaching skills: cue, motivate and educate clients for long-term adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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