Pole Fitness Course
This course equips aspiring pole fitness instructors with essential skills to design and lead safe, effective beginner classes over a 4-week program, focusing on assessment, biomechanics, programming, safety, and coaching techniques.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Pole Fitness Course provides a straightforward 4-week structure to introduce beginners to pole training safely. You will learn to evaluate strength, flexibility, and coordination, plan step-by-step 60-minute classes, and pick suitable beginner exercises. Develop knowledge in body mechanics, spotting injury risks, setting up gear, and giving class guidance to monitor advancement, adjust for typical challenges, and lead assured, effective sessions.
Elevify advantages
Develop skills
- Client assessment design: create 4-week pole fitness programmes using reliable test information.
- Pole biomechanics mastery: use body structure knowledge for safer, more powerful beginner exercises.
- Progressive pole programming: develop 4-week classes with gradual intensity increases.
- Safe pole instruction: handle equipment, provide support, identify warning signs, and offer simpler options.
- Coaching and feedback: guide proper form, follow progress, and make real-time adjustments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course