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Pilates Teacher Training Course

Pilates Teacher Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Pilates Teacher Training Course equips you with practical skills to confidently lead safe, effective mat sessions for adults aged 25–55. You will learn essential anatomy, movement assessment, core Pilates principles, and classic exercises with clear cues, regressions, and progressions. You will gain tools for risk management, special considerations, and 4-week programme design to deliver structured, results-focused classes right away.

Elevify advantages

Develop skills

  • Assess posture and core function: quickly screen adults 25–55 for Pilates needs.
  • Teach classic mat Pilates: cue Eight essentials with safe, precise technique.
  • Adapt Pilates for pain and limits: low back, hamstrings, pregnancy, joint issues.
  • Design 4-week Pilates plans: progress intensity safely for mixed-level groups.
  • Coach other trainers: deliver clear Pilates cues, demos, and ethical best practices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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