Personal Training & Sports Nutrition Course
Elevate your athletes' game through this Personal Training & Sports Nutrition Course tailored for Physical Education pros. Master energy demands, meal timing, gut comfort, hydration, and field-ready recovery tactics to boost performance immediately.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools in the Personal Training & Sports Nutrition Course to enhance performance, recovery, and ease during tough training and games. Master proven methods for energy and macro calculations, meal timing, portion control, hydration, electrolytes, and mid-session fueling. Excel in GI management, anti-inflammatory eating, safe supplements, and easy monitoring to tweak plans confidently.
Elevify advantages
Develop skills
- Design soccer-specific performance fueling plans with quick meals and snacks.
- Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition timing for meals, snacks, and fluids to peak performance.
- Apply GI comfort strategies to cut gut distress via food choices and timing.
- Optimise recovery by blending nutrition, sleep, and supplements for quick repair.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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