Personal Trainer & Nutrition Course
Advance your fitness career with this Personal Trainer and Nutrition Course. It combines evidence-based training for low back pain, behaviour change techniques, and practical meal planning to create safe, effective 8-week programs tailored for clients seeking weight loss and pain relief.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical, evidence-based skills to create safe workouts and nutrition plans for adults with low back pain and weight loss goals. Master energy needs, macronutrients, meal timing, hydration, 3-day meal plans, client assessments, risk evaluation, 8-week programs, habit formation, and safety techniques for immediate real-world use.
Elevify advantages
Develop skills
- Design low back-safe training programs for beginners using evidence-based methods.
- Plan 8-week progressive workout routines that auto-regulate for clients.
- Master client screening for risk, pain, posture, and daily stress assessment.
- Coach behaviour and habits with simple strategies to improve client adherence.
- Develop practical fat-loss nutrition plans with easy meals and smart food choices.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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