Personal Gym Trainer Course
This course equips aspiring trainers with the knowledge to design safe, effective beginner gym programs, assess client needs, and provide ongoing support for consistent progress.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Personal Gym Trainer Course provides a full, ready-to-go structure for creating safe and effective three-times-a-week programmes for beginners. You will learn to evaluate health condition, daily habits, and starting fitness level, follow proven activity guidelines, create detailed four-week training plans, guide correct form, handle discomfort or skipped sessions, monitor advancement, and help clients stay encouraged and regular at the gym.
Elevify advantages
Develop skills
- Create proven four-week gym plans suited to beginner clients.
- Evaluate client health, lifestyle, and starting fitness to determine safe initial weights.
- Guide essential lifts using straightforward instructions, modifications, and joint-safe advancement steps.
- Modify programmes for skipped weeks, knee discomfort, tiredness, and everyday challenges.
- Encourage clients with SMART goals, monitoring tools, and easy progress updates.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course