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KINSTRETCH® Course

KINSTRETCH® Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Kinstretch® Course provides a straightforward, hands-on method to evaluate mobility, strengthen joints, and monitor advancement right away. Master CARs, PAILs/RAILs, and end-range control exercises, then create secure, efficient 4-week plans with basic gear. Featuring precise coaching tips, tracking aids, and prepared session outlines, you'll boost movement quality, toughness, and performance with assurance.

Elevify advantages

Develop skills

  • Mobility assessment: swiftly check hips, T-spine, and shoulders using straightforward indicators.
  • Kinstretch drills: guide CARs, PAILs/RAILs, and end-range strength accurately.
  • Program design: develop 4-week Kinstretch mobility schedules with limited tools.
  • Safety monitoring: modify effort via pain measures, RPE, and motion standards.
  • Coaching language: direct Kinstretch classes distinctly and record advancement with easy notes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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