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Gym Course
Take your gym skills to the next level with our proper Gym Class, made for Physical Education teachers and anyone who wants to learn more. You go learn plenty things like how to stretch well, the correct way to do cardio, and how to prevent injuries. You go master the basics of weight training and learn how to make good workout plans wey get strength, cardio, and flexibility inside. This class go teach you how to set proper fitness goals and change your plans as you dey go, so you go learn good things wey you fit use for real life.
- Learn how to stretch well: Put stretching inside your workout so it go work well.
- Make cardio plans: Create cardio exercises wey be just for you.
- Make sure people dey safe: Use ways to prevent injury and teach people the correct way to exercise.
- Weight training: Create exercises wey go target the important muscles for the body.
- Balanced workouts: Put strength, cardio, and flexibility together for the best results.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Take your gym skills to the next level with our proper Gym Class, made for Physical Education teachers and anyone who wants to learn more. You go learn plenty things like how to stretch well, the correct way to do cardio, and how to prevent injuries. You go master the basics of weight training and learn how to make good workout plans wey get strength, cardio, and flexibility inside. This class go teach you how to set proper fitness goals and change your plans as you dey go, so you go learn good things wey you fit use for real life.
Elevify advantages
Develop skills
- Learn how to stretch well: Put stretching inside your workout so it go work well.
- Make cardio plans: Create cardio exercises wey be just for you.
- Make sure people dey safe: Use ways to prevent injury and teach people the correct way to exercise.
- Weight training: Create exercises wey go target the important muscles for the body.
- Balanced workouts: Put strength, cardio, and flexibility together for the best results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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