Functional Training & Sports Coaching Course
Elevate your Physical Education career through this Functional Training and Sports Coaching Programme, combining assessments, injury-preventing progressions, and football-specific exercises to build effective 6-week programmes that advance strength, speed, and practical performance in real-life scenarios.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Functional Training and Sports Coaching Programme provides practical tools to evaluate clients, create safe 6-week plans, and enhance everyday and football performance. Master easy functional assessments, intelligent progressions, load control, and ready session plans for strength, power, conditioning, and core work. Gain assurance in coaching clients with back problems while boosting speed, mobility, and functional strength overall.
Elevify advantages
Develop skills
- Design functional assessments: swiftly check risks, movement patterns, and core stability.
- Build 6-week programmes: structure blocks for strength, power, and speed development.
- Deliver football conditioning: guide sprints, change-of-direction, and gentle intervals effectively.
- Script sessions: prepare warm-ups, strength, power, and recovery in just 60 minutes.
- Apply safe progressions: handle fatigue, adjustments, and back safety measures.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course