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Exercise Biomechanics Course

Exercise Biomechanics Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course teaches analysis of sprinting and change-of-direction mechanics, identification of knee injury risks, and creation of targeted interventions. Master easy assessment methods, connect movement issues to exercises, and implement a 4-week plan featuring specific sets, reps, and cues to develop quicker, safer athletes, while monitoring with objective and subjective measures.

Elevify advantages

Develop skills

  • Spot knee, hip, and ankle risks through clinical movement analysis.
  • Coach squats, sprints, and cuts using precise biomechanics cues.
  • Design targeted 4-week plans to correct key movement faults.
  • Manage load and recovery by safely adjusting volume and intensity.
  • Track progress objectively with video, tests, and subjective pain scales.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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