Water Aerobics Course
This course equips you with the knowledge to design and lead effective water aerobics programs that enhance fitness while minimizing joint stress, including practical lesson plans and inclusive teaching strategies.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Water Aerobics Course teaches you how to create safe and effective 4-week swimming pool programmes that improve cardiovascular fitness, strength, and flexibility while taking care of your joints. You will learn about how the body works in water, using equipment, controlling pace with music, and giving clear instructions. It includes ready-to-use 45-minute lesson plans, ways to adapt for different abilities, and tips to increase motivation, participation, and recovery in pools of medium depth.
Elevify advantages
Develop skills
- Design safe water aerobics classes: structure 45-minute sessions that are kind to the joints.
- Coach aquatic cardio: guide pace, intervals, and intensity using music and perceived effort.
- Build water-based strength: use resistance tools for core, upper body, and lower body.
- Plan 4-week water fitness programmes: advance the load, complexity, and motivation.
- Manage inclusive pool groups: give clear cues, adjust levels, and follow safety guidelines.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course