Boxing Personal Training Course
Master safe, high-energy boxing sessions for PE and fitness clients. Learn stance, punches, footwork, injury prevention, and 4-week progressions so you can design effective, motivating boxing personal training programs for all skill levels.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Boxing Personal Training Course gives you practical tools to run safe, effective boxing-based sessions. Learn stance, guard, punches, footwork, warm-ups, conditioning, and cool-downs while protecting joints and preventing injury. Use 4-week progressions, clear coaching cues, and simple monitoring methods to adapt for different abilities, boost motivation, and deliver structured, results-focused training.
Elevify advantages
Develop skills
- Safe boxing design: apply joint protection, load progressions and injury checks.
- Boxing technique basics: coach stance, jab, cross, hooks and uppercuts for fitness.
- Session programming: build 60-minute boxing PT sessions with warm-up and conditioning.
- Client monitoring: use RPE, fatigue checks and simple tests to adapt boxing plans.
- Coaching communication: cue clearly, motivate clients and explain non-combat focus.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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