stress management at work training
Enhance workplace safety by addressing stress directly. Gain hands-on skills in managing workloads, setting communication guidelines, optimising ergonomic setups, and controlling fatigue to reduce accidents, safeguard mental wellbeing, and cultivate a safer, more effective team environment.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This training equips you with practical strategies to handle stress, avoid burnout, and enhance your work performance. You'll discover how stress impacts safety and concentration, use ergonomic and communication techniques, organise workloads and priorities effectively, and create balanced schedules. Develop a straightforward 3-month action plan with easy-to-track measures to foster a more peaceful and dependable work setting.
Elevify advantages
Develop skills
- Design workloads mindful of stress: balance tasks, schedules, and high-demand periods securely.
- Put in place ergonomic and break routines: reduce tiredness and improve job safety.
- Establish effective communication guidelines: minimise disruptions, stress, and mistakes quickly.
- Monitor stress and safety indicators: connect incidents, fatigue, and wellness information.
- Guide practical change initiatives: trial, assess, and expand stress management at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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