posture at work training
Workplace Posture Training equips safety experts to set up ergonomic desks, boost posture and motion, cut down injury risks, and use solid safety rules for fitter, sharper teams. It covers workstation tweaks, posture upkeep, hazard spotting, research-backed choices, and clear action steps to lift comfort and work efficiency long-term.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lighting, plus keeping good posture. Build easy break schedules, monitor your routines, check your setup, and make a solid plan for lasting ease and better output.
Elevify advantages
Develop skills
- Ergonomic setup skills: swiftly adjust chair, desk, screen, and lights.
- Posture routines: use proper body position, rests, and small shifts on the job.
- Hazard checking: find posture risks and tackle key fixes first.
- Research-driven choices: follow OSHA, NIOSH, and expert tips for safety rules.
- Planning and updates: craft SMART plans and back requests to bosses.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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