MSD training
MSD Training arms safety experts with practical checklists, ergonomic solutions, and research-backed exercises to lower musculoskeletal disorder risks, ease discomfort, cut absenteeism, and confidently deliver impactful 60-minute workplace safety sessions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This MSD Training course equips you with practical tools to minimise discomfort and enhance workstation practices using available resources. You will master basic risk assessments, proper neutral postures, and affordable ergonomic tweaks, while utilising checklists, job aids, and microbreak schedules. Supported by proven guidelines and straightforward evaluation techniques, it enables efficient 45-60 minute training sessions yielding lasting improvements.
Elevify advantages
Develop skills
- Design ergonomic workstations by applying neutral postures and budget-friendly adjustments.
- Conduct MSD training sessions using prepared scripts, demonstrations, and straightforward safety messages.
- Guide workers on taking breaks, including microbreaks, stretches, and posture shifts.
- Implement proven ergonomic practices with reliable guidelines and proper source references.
- Track MSD initiatives through surveys, audits, and monitoring of essential risk metrics.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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