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Gestures and posture at work training

Gestures and posture at work training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This training equips you with practical strategies to minimise physical strain, enhance comfort, and promote better body movements while working. You'll master key ergonomic techniques for safe lifting, reaching, pushing, and pulling, alongside easy workstation tweaks and scheduling changes. Plus, gain effective coaching approaches, remote evaluation methods, and straightforward guidelines that workers can recall and use right away for safer, smoother daily operations.

Elevify advantages

Develop skills

  • Ergonomic risk analysis: swiftly identify risky postures and movements on the job.
  • Safe lifting and handling: use reliable body mechanics for everyday work activities.
  • Workstation optimisation: adjust setups, equipment, and levels to reduce strain quickly.
  • Short safety training design: create memorable toolbox talks and practical demos.
  • Remote posture assessment: leverage photos, checklists, and metrics to measure progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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