Ashtanga Yoga Instructor Course
Become a confident, knowledgeable Ashtanga yoga instructor with a comprehensive training that covers the full primary series, anatomy, philosophy, and real-world teaching methods. You will develop the technical skills and classroom experience needed to lead both led and Mysore-style classes. This course prepares you to teach safely, authentically, and professionally from day one.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
You will gain a thorough understanding of the Ashtanga primary series, including every standing and seated posture, the finishing sequence, and inversions. You will study the anatomy and physiology behind each movement so you can protect your learners and prevent injuries. The course covers Patanjali's philosophy, Sanskrit terminology, and the Mysore-style teaching method in practical depth. You will also develop hands-on adjustment skills, class planning strategies, and learner retention techniques. Additional modules address pranayama, yoga for special populations, meditation integration, and the business side of running a teaching practice.
Elevify advantages
Develop skills
- Primary Series Mastery: Teach every posture, vinyasa count, and drishti with precision.
- Hands-On Adjustment Techniques: Deliver safe, consent-based assists across all major postures.
- Mysore-Style Class Management: Guide and progress individual learners in a self-practice room.
- Anatomy and Injury Prevention: Apply musculoskeletal knowledge to protect learners from harm.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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