Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed tools, precise somatic cues, and four-session sequence designs to boost students' posture, relieve pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical strategies for diverse groups, fostering safer and more impactful classes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. Master interoception basics, trauma-sensitive communication, regulation methods, and documentation, with ready scripts, home practices, and assessments applicable right away to varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed practices including grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that yield clear results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Document professionally with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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