Free course
US$0.00
Premium course
US$30.90
Senior Yoga Teacher Course
Take your yoga teaching skills to the next level with our Senior Yoga Teacher Course, specially made for teachers who want to be experts in guiding older people. You go learn how to plan proper yoga sessions, change the poses to fit each person's needs, and make sure everyone dey safe by using modifications and props. You go understand how old age affects body flexibility, balance, and the mind, and you go learn how to design good programs with breathing exercises and meditation. You go become better at checking how people dey progress and how dem dey feel, so you fit make sure the yoga experience be good for all the older adults.
- Master session planning: Learn to create yoga sessions wey dey fit the specific needs of older people.
- Ensure safety: Learn how to change poses and use props so everyone fit participate no matter their ability.
- Understand senior health: Learn about the physical and mental challenges wey older people dey face.
- Evaluate progress: Learn how to get feedback and check yourself to improve your teaching.
- Design effective programs: Learn how to create schedules with poses wey dey safe and beneficial.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Take your yoga teaching skills to the next level with our Senior Yoga Teacher Course, specially made for teachers who want to be experts in guiding older people. You go learn how to plan proper yoga sessions, change the poses to fit each person's needs, and make sure everyone dey safe by using modifications and props. You go understand how old age affects body flexibility, balance, and the mind, and you go learn how to design good programs with breathing exercises and meditation. You go become better at checking how people dey progress and how dem dey feel, so you fit make sure the yoga experience be good for all the older adults.
Elevify advantages
Develop skills
- Master session planning: Learn to create yoga sessions wey dey fit the specific needs of older people.
- Ensure safety: Learn how to change poses and use props so everyone fit participate no matter their ability.
- Understand senior health: Learn about the physical and mental challenges wey older people dey face.
- Evaluate progress: Learn how to get feedback and check yourself to improve your teaching.
- Design effective programs: Learn how to create schedules with poses wey dey safe and beneficial.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course