Pregnant Women Yoga Course
Enhance your teaching of prenatal yoga with secure, mild sequences tailored to each trimester. Discover research-backed safety tips, breathing techniques, and adjustments for back, hip, and pelvic ease, empowering you to guide pregnant women confidently in every session.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions with precise timing, clear instructions, and few props. Master proven safety rules, proper alignment for back, hips, and pelvis, adjusted poses, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.
Elevify advantages
Develop skills
- Design safe 30-minute prenatal yoga routines that are structured, gentle, and impactful.
- Deliver clear cues to prenatal students on alignment, breathing, and rhythm using straightforward terms.
- Modify poses for different trimesters with props, adjustments, and relief for common issues.
- Safeguard back, hips, and pelvis through alignment, mobility work, and safe movements.
- Follow prenatal safety protocols including warning signs, effort boundaries, and halt cues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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