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Iyengar Yoga Course

Iyengar Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Build confident, alignment-focused Iyengar Yoga classes through this concise course. Review core principles, ethics, and history, then explore anatomy, biomechanics, and safe load distribution for standing poses. Master precise prop usage, household item substitutions, clear cueing, condition-specific adaptations, and create effective 30–40 minute home sequences with reflective, risk-aware practice.

Elevify advantages

Develop skills

  • Master Iyengar alignment by using precise cues in key standing poses safely.
  • Use props expertly: blocks, belts, blankets, chairs, and walls to support alignment.
  • Adapt poses smartly for knee and shoulder issues with progressive modifications.
  • Design effective 30–40 minute Iyengar home sequences with clear structure and timing.
  • Teach beginners confidently using safe cueing, spotting red flags, and ethics.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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