flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools to create safe hot yoga sessions for beginners. Master body temperature control, spotting risks, handling heat illnesses, student checks, safety rules, and crisis plans. Craft effective 60-minute flows, improve teaching cues and adjustments, handle unique needs, and fine-tune room heat, moisture, water supply, and studio setup for pro-level teaching.
Elevify advantages
Develop skills
- Design safe hot yoga classes: create assured 60-minute beginner routines.
- Assess heat risks: check students, identify issues, and adjust quickly.
- Manage safety in sessions: watch for heat strain and act swiftly on problems.
- Control studio conditions: apply proven settings for heat, moisture, and airflow.
- Deliver inclusive cues: provide clear, heat-smart instructions and adaptations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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