Flow Yoga Course
Master crafting and leading 60-minute flow yoga classes with precise sequencing, breath-guided cues, and intelligent adjustments. Develop safe, research-driven vinyasa flows suitable for diverse levels, fostering a calm and motivating space that connects deeply with students' needs and builds their practice confidently.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a straightforward, repeatable blueprint for 60-minute flow yoga sessions, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-synchronised cueing, fluid transitions, and adaptable instructions for all levels. Delve into research-supported pacing, safe modifications for typical issues, and tips for delivering reliable, purposeful classes consistently.
Elevify advantages
Develop skills
- Design balanced 60-minute flow classes with proper warm-up, peak poses, and cool-down phases.
- Set meaningful class intentions tailored to daily rhythms and participants' requirements.
- Deliver precise cues linking breath to movement for seamless vinyasa transitions.
- Safely modify sequences for wrist, back, or beginner challenges while keeping the flow steady.
- Apply proven research in sequencing, cueing techniques, and relaxation methods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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