Dynamic Yoga Course
This course equips you to expertly design dynamic Vinyasa yoga classes lasting 60 minutes. You will learn to organise flows, construct secure peak sequences, guide breathing and posture, provide effective adaptations, and mitigate risks, making your sessions impactful, straightforward, and inclusive for all learners in a Ghanaian context.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain skills in crafting engaging 60-minute dynamic yoga sessions with defined objectives, intelligent sequencing, and controlled intensity levels. This hands-on programme guides you through planning warm-ups, developing energetic flows, designing peak mini-sequences, and handling timing, breathing, and rhythm. Master accurate instructions, useful adjustments, and safety measures to ensure each class is purposeful, demanding, and suitable for varied active participants.
Elevify advantages
Develop skills
- Design lively 60-minute Vinyasa sessions with set goals and proper timing.
- Construct secure peak-pose sequences using exact counts and posture guidance.
- Develop strong Vinyasa flows featuring seamless shifts and breath-guided rhythm.
- Implement focused warm-ups, changes, and aids to safeguard joints and back.
- Deliver assured, brief instructions and rhythm control for mid-level active learners.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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