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Chair Yoga Course

Chair Yoga Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Chair Yoga Course equips you with practical skills to create safe, fun 30-minute chair yoga sessions for seniors and diverse groups. You'll explore ageing body changes, movement challenges, warning signs, and health checks, then master simple instructions, flexible routines, and proper touch guidelines. Build a full set of poses, step-by-step plans, ready scripts, and record-keeping know-how to lead reliable, easy-to-follow classes with full confidence.

Elevify advantages

Develop skills

  • Teach secure chair yoga to elders by matching poses to body changes.
  • Modify routines for varied skills using fast adjustments, simplifications, and aids.
  • Guide with clear, welcoming words and consent-focused changes.
  • Plan balanced 30-minute chair sessions with warm-up, main flow, and wind-down.
  • Assess risks and handle issues spotting warnings, meds, and urgent steps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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