flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical concerns, ethical assessments, and observation techniques, along with easy-to-follow breathing exercises, relaxation guides, and basic home routines for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Create 4-week AYUSH yoga programmes: organised, building up gradually, tailored to participants.
- Instruct core asanas securely: precise instructions, clever adaptations, mindful of injuries.
- Implement AYUSH safety measures: assessments, warning signs, and responsible session oversight.
- Guide pranayama and relaxation: soothe the nervous system using secure guides.
- Handle diverse ability groups: observe, adjust, and record advancement quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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