Ashtanga Yoga Teacher Training
Enhance your Ashtanga Yoga teaching skills through precise cueing, safe alignment, sequencing for mixed levels, and anatomy tailored for office workers. Master 75-minute class design, posture adaptations, traditional respect, and leading inclusive, progressive sessions confidently.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety for office workers, essential posture variations, and straightforward lesson planning. Honour tradition while adapting to contemporary studios, manage groups effectively, and monitor student progress with simple tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Design 75-minute classes with balanced, Ashtanga-based sequences quickly.
- Safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Smart modifications for key Ashtanga postures suited to office workers and beginners.
- Progression planning for safe, multi-week Ashtanga programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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