Ashtanga Course
Elevate your Ashtanga teaching skills with precise vinyasa, breath, and drishti guidance, anatomy-driven modifications, safe practices, and complete 60-minute class plans. Lead energetic, mixed-ability yoga sessions confidently, blending tradition with modern accessibility and safety for every student.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Ashtanga Course equips you with practical tools to confidently lead dynamic classes for mixed levels. Master key principles, functional anatomy, safe adjustments, and research-backed guidelines. Craft 60-minute sequences, perfect coaching for breath, vinyasa, and drishti, and build sharp verbal cues, hands-on assists, and class management that honours tradition while ensuring safety and inclusivity for all.
Elevify advantages
Develop skills
- Design 60-minute Ashtanga flows with solid structure, safe rhythm, and sharp focus.
- Deliver clear cues for breath, vinyasa, and drishti suited to diverse group levels.
- Implement anatomy-smart modifications to safeguard wrists, hamstrings, and lower back.
- Tailor Primary Series for today's students while upholding core traditions.
- Apply ethical hands-on and verbal assists for professional-level instruction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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