Work-Related Stress Course
This course equips professionals with evidence-based strategies to manage and mitigate work-related stress, enhancing employee well-being and productivity through practical tools and organizational interventions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Work-related Stress Course provides you with a clear, evidence-based toolkit to understand stress mechanisms, assess risk, and tackle anxiety, burnout, and sleep issues connected to demanding jobs. Learn quick, effective interventions, organisational strategies, and ethical best practices so you can create targeted, short-term plans that boost well-being, performance, and resilience in modern workplaces.
Elevify advantages
Develop skills
- Assess work stress: apply validated tools to identify risk and impairment quickly.
- Design brief EAP plans: build 4–6 session, goal-focused stress interventions.
- Deliver CBT-based tools: teach practical skills for anxiety, burnout, and insomnia.
- Implement organisational fixes: advise on policies, workload, and team routines.
- Navigate ethics at work: manage confidentiality, risk, and dual loyalty issues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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