Stop smoking course
This Quit Smoking Programme equips psychology professionals with step-by-step tools to create 8-week quit plans, handle cravings, prevent relapse, and combine behavioural, cognitive, and pharmacological strategies for effective, evidence-based smoking cessation support.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical Quit Smoking Programme provides evidence-based tools to assist people in quitting permanently. Master key habit-change principles, behavioural strategies, cognitive methods, and relapse-prevention techniques, then structure them into a comprehensive 8-week quit plan. Additionally, discover progress monitoring, crisis handling, and integrating medication with personalised behavioural support.
Elevify advantages
Develop skills
- Design 8-week quit plans: structured, evidence-based, and client-ready.
- Apply CBT and MI tools: challenge smoking thoughts and boost quit motivation.
- Use behavioural tactics: trigger control, replacement habits, and reward systems.
- Manage relapse risk: rapid lapse response, crisis plans, and long-term follow-up.
- Integrate meds and metrics: track outcomes and align pharmacotherapy with CBT.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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