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Sports Mental Preparation Course

Sports Mental Preparation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a practical framework to help athletes manage pressure, boost focus, and achieve consistent performance. Learn to identify mental barriers, use proven tools for attention and emotions, create six-week plans, and apply simulations with monitoring for competition success.

Elevify advantages

Develop skills

  • Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
  • Apply evidence-based focus tools like CBT, cue words, and attention drills in sports.
  • Teach breathing and regulation methods for quick arousal control routines.
  • Design mental scripts for pressure situations like resets, pre-shot, and clutch moments.
  • Build, monitor, and adjust six-week mental training plans for high impact.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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