Sports Mental Preparation Course
This course equips psychology professionals with evidence-based strategies to diagnose pressure patterns in athletes, develop targeted mental skills plans, conduct realistic simulations, and ensure sustained focus, confidence, and consistency during high-stakes competitions. You'll gain practical tools to overcome mental barriers, enhance emotional regulation, and create custom six-week training programs that deliver real results on the field.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a practical framework to help athletes manage pressure, boost focus, and achieve consistent performance. Learn to identify mental barriers, use proven tools for attention and emotions, create six-week plans, and apply simulations with monitoring for competition success.
Elevify advantages
Develop skills
- Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
- Apply evidence-based focus tools like CBT, cue words, and attention drills in sports.
- Teach breathing and regulation methods for quick arousal control routines.
- Design mental scripts for pressure situations like resets, pre-shot, and clutch moments.
- Build, monitor, and adjust six-week mental training plans for high impact.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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