Science Of Happiness Course
This course equips you with research-backed tools to enhance well-being, covering happiness models, measurement, and practices like gratitude and mindfulness, while teaching how to create personalized plans and track progress.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Science of Happiness Course provides you with straightforward, research-backed tools to grasp and improve well-being in daily life. You will learn essential models of happiness, main ways to measure it, and proven practices such as gratitude, savouring moments, using your strengths, and mindfulness. Create short, personalised plans, tackle issues with motivation and sticking to them, and monitor results using simple checks and easy-to-use materials for clients to achieve lasting, real change.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical work.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to build resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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