Mindfulness Practitioner Training Course
Gain hands-on mindfulness skills to help clients cut stress, overthinking, and sleep troubles. Master trauma-sensitive session planning, guided practice scripts, ethical protections, and proven tools made for psychologists and mental health workers. This course builds your ability to run safe, effective programs that promote better rest, less worry, and lasting healthy routines in everyday life.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Mindfulness Practitioner Training Course equips you with real-world tools to create and run safe, research-backed programs that ease stress. You'll master quick breathing exercises, body scans, movement routines, and kindness practices, plus craft doable home practice schedules and easy progress trackers. Build strong session scripts, trauma-smart online leading skills, and solid ethics to boost sleep quality, curb repetitive thoughts, and foster habits that stick for the long haul.
Elevify advantages
Develop skills
- Design short mindfulness programs: create effective 4-week stress reduction plans.
- Guide key practices: lead safe, trauma-aware breathing and body scans.
- Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
- Use research evidence: explain mindfulness studies simply to clients.
- Screen for risks: check for issues, set limits, and refer when needed.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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