Metacognitive training for depression course
This course equips psychologists with practical, step-by-step tools to evaluate thinking patterns, curb rumination and worry, organise six focused sessions, handle risks, and create solid relapse prevention plans rooted in metacognitive techniques.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured method to ease depression symptoms by addressing thinking processes, not just content. Master assessing metacognitive beliefs, simplifying rumination explanations, running six-session interventions with ATT and detached mindfulness, incorporating homework and behavioural activation, plus handling risks, preventing relapse, and tracking results using ready-to-use session tools.
Elevify advantages
Develop skills
- Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
- Deliver concise metacognitive psychoeducation by explaining rumination versus mere thoughts.
- Implement ATT, Detached Mindfulness, and reappraisal within a targeted six-session structure.
- Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
- Develop relapse prevention strategies with ATT boosters and metacognitive practice rehearsals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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