Letting Go Course
This Letting Go Course equips psychology pros with simple steps to check clients, teach stress control and emotion handling, apply mindfulness and acceptance, and lead value-driven steps. Clients let go of overthinking and push ahead in few online chats.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Letting Go Course offers a straightforward plan to aid clients drop overthinking and ongoing stress via short online sessions. Learn quick checks, basic mind education, grounding and body tools plus acceptance, self-kindness and values tasks, safe handling of pushback and big feelings, and real goal-setting with home tasks.
Elevify advantages
Develop skills
- Quick client checks: spot stress, overthinking, and goals fast.
- Short video plans: set up 3-5 calls with clear targets.
- Hands-on release methods: share mind-spacing, acceptance, and writing.
- Body calm techniques: lead breathing and relax steps.
- Safe feeling help: handle risks, big emotions, and referrals online.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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