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Happiness Course

Happiness Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Happiness Course provides a straightforward, evidence-backed toolkit to check your mood and habits, pick measurable areas to focus on, and create a practical 4-week plan for happiness. You'll learn to set SMART goals, use proven methods, build accountability, and track progress with simple tools, while incorporating reflection, upkeep routines, and relapse prevention to maintain real, lasting improvements in your daily well-being.

Elevify advantages

Develop skills

  • Design measurable happiness goals: turn assessments into 2–3 clear focus areas.
  • Apply evidence-based happiness tools: select, schedule, and track brief practices.
  • Use self-assessment methods: map mood, habits, triggers, and well-being patterns.
  • Coach yourself with MI: support change, handle lapses, and sustain motivation.
  • Build maintenance plans: prevent relapse and extend gains beyond the short course.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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