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Habitology Course

Habitology Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Habitology Course equips you with practical, proven tools to craft and sustain enduring behaviour shifts. Master motivational interviewing essentials, SMART tiny goals, relapse strategies, and microhabits that ease overwhelm. Delve into environmental and digital hygiene tactics, alongside focused tools for exercise, sleep, and reflection, all rooted in habit science and identity-driven change for instant application.

Elevify advantages

Develop skills

  • Microhabit design: build small, expandable habits clients maintain effortlessly.
  • Identity-based coaching: reshape client self-view for enduring habit success.
  • Relapse prevention: treat slips as normal and restore habits with ease.
  • Environment shaping: adjust physical and digital triggers to aid behaviour shifts.
  • Sleep, exercise, reflection tools: deploy session-ready habit strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, and I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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