Habitology Course
The Habitology Course empowers psychology experts to transform habit science into real outcomes for clients. It covers microhabits, identity-based shifts, relapse prevention, and practical tools for sleep, exercise, and reflection to foster permanent behaviour change that sticks.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Habitology Course equips you with practical, proven tools to craft and sustain enduring behaviour shifts. Master motivational interviewing essentials, SMART tiny goals, relapse strategies, and microhabits that ease overwhelm. Delve into environmental and digital hygiene tactics, alongside focused tools for exercise, sleep, and reflection, all rooted in habit science and identity-driven change for instant application.
Elevify advantages
Develop skills
- Microhabit design: build small, expandable habits clients maintain effortlessly.
- Identity-based coaching: reshape client self-view for enduring habit success.
- Relapse prevention: treat slips as normal and restore habits with ease.
- Environment shaping: adjust physical and digital triggers to aid behaviour shifts.
- Sleep, exercise, reflection tools: deploy session-ready habit strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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