Log in
Choose your language

Habitology Course

Habitology Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Habitology Course equips you with practical, proven tools to craft and sustain enduring behaviour shifts. Master motivational interviewing essentials, SMART tiny goals, relapse strategies, and microhabits that ease overwhelm. Delve into environmental and digital hygiene tactics, alongside focused tools for exercise, sleep, and reflection, all rooted in habit science and identity-driven change for instant application.

Elevify advantages

Develop skills

  • Microhabit design: build small, expandable habits clients maintain effortlessly.
  • Identity-based coaching: reshape client self-view for enduring habit success.
  • Relapse prevention: treat slips as normal and restore habits with ease.
  • Environment shaping: adjust physical and digital triggers to aid behaviour shifts.
  • Sleep, exercise, reflection tools: deploy session-ready habit strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course