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Focus training

Focus training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This short, practical course teaches you about attention, cognitive limits, and how stress, sleep, and fatigue affect performance. You will learn to handle digital distractions, create accountable workflows, use proven focus techniques, and conduct quick personal interventions with logging, analysis, and reflection tools to develop lasting concentration habits.

Elevify advantages

Develop skills

  • Measure attention by applying thought probes and digital focus tracking.
  • Design focus plans combining brief, evidence-based techniques for deep work.
  • Run micro-experiments to test short focus interventions with clear outcomes.
  • Analyze single-case data using simple visual and pre-post methods.
  • Build ethical digital habits with blockers and workflows without breaching privacy.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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