Dialectical Behavior Therapy (DBT) Course
This DBT course equips therapists with foundational skills in case formulation, core DBT modules (mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness), and practical tools for session planning, goal setting, and progress tracking to effectively support clients in managing emotions and behaviors.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This straightforward Dialectical Behaviour Therapy (DBT) course shows you how to organise the initial sessions, develop a solid case formulation, and establish joint behavioural goals with clear, measurable markers. You'll pick up essential mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness techniques, complete with practical protocols, homework aids, and tracking methods you can use right away in everyday therapy.
Elevify advantages
Develop skills
- DBT case formulation: quickly outline risks, target behaviours, and sustaining patterns.
- Emotion regulation tools: guide opposite action and PLEASE in short, targeted steps.
- Distress tolerance protocols: use TIPP and urge surfing for immediate self-harm dangers.
- Interpersonal effectiveness: teach DEAR MAN, GIVE, FAST for handling disputes and boundaries.
- DBT monitoring methods: employ diary cards and assessments to monitor and tweak therapy.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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