Log in
Choose your language

Mental Triggers Course

Mental Triggers Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, past attachments, and emotional ups and downs, using simple assessments and clear plans. You'll learn to create solid 4–6 session programmes, use CBT, DBT, and EMDR-based methods, handle sudden reactions, monitor progress, look after your own health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Mastery in spotting triggers: swiftly outline thoughts, feelings, and actions.
  • Designing short treatments: put together targeted 4–6 session plans to cut down triggers.
  • Using proven methods: employ CBT, DBT, EMDR techniques to control reactions quickly.
  • Skills for sudden crises: apply grounding, safety plans, and fast thinking tools.
  • Proper self-care: manage your own reactions and hints of suicide risks effectively.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course