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How to Overcome Shyness Course

How to Overcome Shyness Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

How to Overcome Shyness Course gives you a clear, structured programme to help clients reduce social anxiety and build confident interactions. You will learn evidence-based strategies including CBT tools, exposure plans, social skills training, and self-compassion practices, plus ready-to-use session outlines, exercises, and progress measures you can apply immediately in brief individual or group work.

Elevify advantages

Develop skills

  • Design brief, evidence-based shyness programmes using CBT and exposure.
  • Plan 4–6 structured sessions with clear, measurable anti-shyness goals.
  • Lead graded exposure, role-plays, and social skills drills safely and effectively.
  • Use thought records, self-ratings, and behaviour checklists to track progress.
  • Adapt group shyness interventions for individual clients with high anxiety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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