Self-Motivation Course
This course equips you with evidence-based strategies to enhance self-motivation, covering theories, personal assessment, and practical planning for sustained goal achievement.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Self-Motivation Course provides you with straightforward, evidence-backed tools to build up your inner drive and keep up with important goals. You will learn key ideas like Self-Determination Theory, check your personal obstacles, and create a targeted 4-week plan using thinking strategies, habit building, support for independence, and ways to grow your skills, with practical guides, moral advice, and easy ways to track progress.
Elevify advantages
Develop skills
- Create 4-week motivation plans: set SMART goals, habits, and review routines.
- Use proven motivation theories on real client and work situations.
- Apply thinking tools like reframing, visualisation, and self-kindness to increase drive.
- Evaluate inner motivation: examine obstacles, values, and surroundings.
- Monitor and adjust client motivation properly with journals, scales, and reflection.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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