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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform those self-defeating habits in daily life. You'll pick up proven strategies, quick checks, and proper risk handling, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised 4–6 session programmes that develop abilities, monitor advancement, and encourage permanent positive changes.

Elevify advantages

Develop skills

  • Put together short, proven programmes to quickly cut down on self-sabotaging behaviours.
  • Use CBT, DBT, and schema methods to outline, examine, and alter self-defeating habits.
  • Employ organised risk checks, safety strategies, and referrals in brief support sessions.
  • Develop useful worksheets, records, and trials that clients can apply between meetings.
  • Tailor self-sabotage support for hardworking professionals, groups, and mixed care setups.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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