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Cognitive Behavioral Therapy Course

Cognitive Behavioral Therapy Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Cognitive Behavioural Therapy Course provides practical tools to assess and treat social and performance anxiety, using clear models, structured interviews, and targeted measures. Learn to design exposure hierarchies, conduct behavioural experiments, apply cognitive restructuring, plan homework, document sessions ethically, and develop relapse prevention plans suited to challenging work environments in a concise, skills-oriented format.

Elevify advantages

Develop skills

  • CBT case formulation: build concise, goal-focused workplace anxiety plans.
  • Cognitive restructuring: use thought records and Socratic questions to reframe fear.
  • Exposure design: create graded, work-specific experiments to reduce avoidance.
  • Homework and outcomes: craft targeted tasks and track change with brief measures.
  • Relapse prevention: write stepwise plans and identify early workplace risk signs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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